Crisis Text Line

How Crisis Text Line Works

Crisis Text Line provides free, 24/7 crisis support via text message. It's a safe, confidential way to get help when you're experiencing a mental health crisis.

What to Expect

• Immediate Response: You'll receive a response within minutes
• Confidential: Your conversation is private and secure
• Non-Judgmental: Counselors provide compassionate, understanding support
• Professional: All counselors are trained volunteers
• Free: No cost for the service (standard text rates may apply)

When to Use Crisis Text Line

Crisis Text Line is available for any crisis situation, including:

• Thoughts of suicide or self-harm
• Overwhelming anxiety or panic attacks
• Depression or hopelessness
• Relationship problems
• Substance abuse concerns
• Any emotional crisis where you need immediate support

Safety & Privacy

Your safety and privacy are our top priorities:

• Confidentiality: Your conversations are private
• Safety First: Counselors may contact emergency services if there's immediate danger
• No Pressure: You can end the conversation at any time
• Professional Standards: All counselors follow strict guidelines

Additional Crisis Resources